If you’ve ever spent your workout chafing or tugging at your leggings, it’s likely that the fit isn’t quite right. To avoid this, look for a pair that’s flexible and moves with your body, while still offering support and a flattering fit. They should also wick sweat, dry quickly, and have seamless edges to prevent chafing.

The best gym leggings for women leggings for women also have extra features to help you stay comfortable during your workout, like drop-in leg pockets and reflective details for running in low light. Depending on your fitness goals, you may want to consider the fabric’s compression level, as this can increase blood flow and enhance performance.

Elevate Your Workout Style: Must-Have Fitness Clothes for a Fashionable Exercise Regimen

For high-intensity sessions, it’s important to find a pair of leggings that are both flexible and squat-proof. These bestselling leggings from Gymshark fit the bill, with sweat-wicking fabric and a seamless stretch that allows you to move with ease and reach new heights in the weights room.

Another option is this pair from Nike, which are designed for lifting and feature flattened seams to reduce chafing, while still giving you the stretch to lift heavy. The buttery-soft fabric is incredibly soft and wicks sweat well, while reviewers say that the waistband doesn’t ride up.